For the past several months, anything that has anti-inflammatory properties is something I have been seeking since I am having issues with my eyes. So when these posts popped up on my FB page, I checked them out. Each list has 10 foods and reasons why these foods are or are not beneficial in helping the body fight inflammation. I’m glad I like foods on the “good” list! Just ate some sweet potatoes, broccoli, and olive oil!
Foods to Eat and Foods to Avoid to Keep Inflammation at Bay
Posted by Wholly Hot Mama on May 9, 2012