‘Eating Clean on the Cheap’ – Kickin’ Buffalo Chicken Salad

I love the flavor of buffalo chicken wings, but never eat them because of their high fat content that leaves my tummy aching for hours afterwards. This is a great way to enjoy the post-regular season football games in a fresh and clean-eating way- Savor the flavors of the typical tailgate fare while leaving the indigestion and saturated fat on the sidelines!

Kickin’ Buffalo Chicken Salad

Divide the spinach leaves among 4 salad plates. Top with the carrots, celery, and onion. Lay sliced, grilled chicken breasts over the bed of vegetables. Drizzle with the blue cheese dressing and add several dashes of hot sauce. Grab your fork and dive in!

*On sale this week (1/4-1/10) at Publix


You can make spaghetti and homemade turkey meatballs just like we did the other day in our kids’ cooking class! Jeannie-O ground turkey, zucchini, and Ronzoni whole grain pasta are also all on sale.

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