Lox and Schmear

   This version of “lox and schmear” has turned out to be one of my kids’ favorite snacks. Whenever I grill up salmon, I always make sure to have leftovers for two reasons: #1 – Because I’ll eat more the next day and #2 – It will become a super simple and healthy afternoon snack for my kids. The “recipe” is as follows:

  • I use Real Foods Organic Corn Thins as the base instead of a bagel so it’s not an overload of carbs.

  • We spread on a layer of organic cream cheese (I use reduced fat).

  • We top each one with large flakes of grilled salmon.

    Now that summer is here, this will actually become a lunch for them especially once it is accompanied by fresh fruits and veggies- the best way to get the RIGHT carbs!

Other easy snacks/lunches you may like:

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