Here is the second workout of Bob Harper’s from Shape magazine. This is a strength training workout to rev up your metabolism.
All posts tagged strength training
Bob Harper’s Bikini Body Workout – Month 2
Posted by M. Terry on March 5, 2011
https://wholetothecore.com/2011/03/05/bob-harpers-bikini-body-workout-month-2/
Proverbs 31 Devotionals
Whole to the Core Blog 