As I considered the point of this blog, I decided to change the name to Whole to the Core. I wanted the title to encompass all the points that I want to include as I discuss a healthy lifestyle. From eating nutriously, to staying physically active, to feeding your mind and soul through God’s Word, I hope all these aspects lead to a wholeness for anyone who reads this blog. I once again am reminded of the greatest commandment- to love the Lord your God with all your heart, soul, mind, and strength. And so, my prayer is that you will be all that God desires you to be from the inside out.