Weekend Warrior Workout

Weekends usually give us some extra time so take advantage of it and get moving! This 30-minute routine is a mix of cardio and weights to give you a great overall workout. All you need is a light set of dumbbells (a jump rope and step are optional).

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by M. Terry on February 26, 2011  •  Permalink
Posted in Fitness
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Posted by M. Terry on February 26, 2011

https://wholetothecore.com/2011/02/26/weekend-warrior-workout/

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