An Apple Pie Smoothie for President’s Day

Happy President’s Day! Here is a great treat for today’s patriotic holiday, or for just any ordinary, American day.

Apple Pie Smoothie

Makes 1 smoothie

  • 1 cup almond milk
  • 1 1/2  cup frozen apples (about 1 large apple, peeled and sliced)
  • 2 Tablespoons whole oats
  • 2 Tablespoons walnuts
  • 1-2 Tablespoons vanilla brown rice protein powder
  • 2 teaspoons apple pie spice (or cinnamon)
  • 1 teaspoon agave nectar or honey

Place all ingredients in a blender and mix. Serve and enjoy!

Advertisements
Next Post
Leave a comment

2 Comments

  1. healthy smoothie diet | Cookforplay
  2. My Favorite Foods of Fall « Whole to the Core

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: