High Protein Waffles (and Accidently Gluten-free too!)

This is my newest waffle recipe that I’ve created. My mom gave me a bag of quinoa flour for Christmas, so here is a high-protein waffle that uses a mix of the quinoa flour and brown rice flour making it gluten-free as well. The waffle pictured above has a schmear of Chocolate Peanut Butter Hummus, sliced bananas, and a sprinkle of organic cinnamon. Drizzle with a touch of honey or pure maple syrup if you would like. 🙂
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1 cup quinoa flour
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1 cup brown rice flour
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1-2 ripe bananas, mashed
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2 eggs, beaten
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1 cup almond milk
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1 cup water
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1 teaspoon baking powder
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1/4 cup extra light virgin olive oil
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1 tablespoon coconut oil, melted
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1 tablespoon honey
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1 teaspoon vanilla
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dash of salt
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1 teaspoon cinnamon (optional but delicious!)
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1 tablespoon ground flaxseed (also optional but very healthy and nutty!)
Mix flours, salt, baking powder, cinnamon, and flax together in a large bowl. Mash the bananas in another bowl and then add in the wet (which are the remaining) ingredients. Stir until well-mixed. Add the wet mixture into the flour mixture and stir until combined. Cook according to your waffle maker’s directions.
My waffle maker usually produces 4-5 large waffles with this whole recipe.
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Posted by M. Terry on February 22, 2013
https://wholetothecore.com/2013/02/22/high-protein-waffles-and-accidently-gluten-free-too/
health advocation
/ February 22, 2013sounds delicious & chocolate peanut butter hummus?! yum!!
Wholly Hot Mama
/ February 22, 2013Thanks! I like to make this big batch and freeze the leftovers to have on hand for my kids’ b-fasts- just pop them in the toaster.
Also, if you’re interested in getting some of my hummus, you can see if you can gather some orders and I will include one in there for you for free. If you’re interested, let me know and I will give you details for pricing. Have a great weekend!