Quick Green and Orange Sauté

20131205-162345.jpg

Eating health can be easy. Case in point? This warm and delicious saute that I made for my post-run meal (with leftovers for a weekend of The Nutcracker rehearsals and performances!)

What I used:

  • chunks of cooked sweet potatoes

  • chopped kale

  • sliced brussel sprouts

  • chopped carrots

  • chopped celery

  • diced onion

  • minced garlic

  • fennel seeds

  • Parmesan cheese

  • pepper and a bit of salt

  • touch of nutmeg

  • coconut oil

What I did:

I heated the coconut oil over medium high heat. I tossed in onion, garlic, carrots, and celery and cooked for a few minutes. I added all the other veggies and fennel seeds and cooked an additional 10 min. or so. I ended it by mixing in the salt, pepper, nutmeg, and cheese. Warm, flavorful, and addicting!

Leave a comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: