Eat Like the Koala


Did you know the Koala means “no drink”? Koalas rarely drink water because they stay hydrated from eating the eucalyptus plant. These little guys serve as a great reminder to us to eat our water from God’s creation! Replacing all the processed foods you find here in the States with real food, help you to stay hydrated, refreshed, and energized. Here is an excellent visual for which fruits and vegetables contain the most water:


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1 Comment

  1. I’m just amazed that tomato has that much of water in it. And yes, water is essential to our body and we can definitely get enough water by adding this fruits and vegetables to our daily diet. Thanks for sharing!

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