Trans Fat Levels Are Decreasing!

A Happy Fact:

Blood levels of trans–fatty acids in white adults in the U.S. population decreased by 58% from 2000 to 2009!

Trans-fatty acids (or hydrogenated oils as it reads in ingredient labels) raises your “bad” (LDL) cholesterol and lowers your “good” (HDL) cholesterol.

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by M. Terry on May 16, 2012  •  Permalink
Posted in Food, Motivation, Nutrition
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Posted by M. Terry on May 16, 2012

https://wholetothecore.com/2012/05/16/trans-fat-levels-are-decreasing/

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