To go along with my weekly salad ideas, including yesterday’s Broccoli and White Bean Salad, I came across this “Savvy Salad Ideas for Summer” post from the nutritional blog by the Mayo Clinic. It “breaks down” a salad into different components and makes suggestions on how to incorporate each of the following groups: Leafy greens, Carbohydrates and whole grains, Proteins,Vegetables and fruits, Herbs and spices, and extras.
Your salad bowl is a blank canvas! Use these ideas to create a lunch or dinner that satisfies your hunger AND cravings!
jourdorae
/ August 7, 2013I love your blog! Followed.
I’m fairly new to blogging and would love if you checked out my blog. (:
Wholly Hot Mama
/ August 7, 2013Love your verse at the bottom of your page! 🙂
jourdorae
/ August 7, 2013Thank you! It is one of my all time favorites! Defintiely a testiment to what my heart is all about.(: