Artichoke and Avocado Salad 

Summer is here, and fresh, chilled salads play a key role in keeping us cool, hydrated and healthy. I love the crunch of the romaine and onions, the creaminess of the avocado and the tanginess of the artichokes. There is no recipe here- just a tossing of these veggies according to how much you want of each:

  • Chopped romaine

  • Avocado

  • Artichokes (frozen and thawed or olive oil marinated- not soy or canola oil since they are inflammatory)

  • Tomatoes

  • Purple onion

  • 1905 Salad Dressing

May your summer be filled with all that is fresh, yummy, and nutritious!

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