Freedom

Most people think of Christianity as a list of dos and don’ts. They see their lifestyle as becoming cramped and boring if they give control of their life over to God. The irony of dying to self and living for Jesus is that one actually finds an unexplainable freedom in living. The freedom from the sin that so easily entangles us allows for one to live without fear and with love. There is no life that is lived more abundantly than the one lived in Christ.

Today a friend of mine said she feels guilty sometimes when she reads my blog. That is not my intention, and I don’t want anyone to ever feel that. I simply share my healthy lifestyle because I love it! While I hesitate to compare eating and exercising to my relationship with Jesus, the freedom that I receive from being healthy is not so dissimilar to the freedom in my Christian walk. This 10- year or so process of changing how I eat and my exercise habits has enable me to feel good physically, emotionally, and mentally. The freedom from food addiction and being consumed with the struggle of losing weight has allowed me to focus on other important things in my life and have the energy to do so. My prayer is that this blog is a helpful and useful tool to help you become healthier. Changing your eating and incorporating daily exercise is NOT an overnight miracle. It is a process and a great learning experience. Enjoy the adventure and encourage someone else to join you on the ride!

This devotional by Lysa TerKeurst offers great insight into the struggle of trying to use food (or any idol!) as a replacement for Jesus. Check it out!

The Greatest Valentine

A Valentine Devotional

While we were still sinners, Christ died for us. Rom. 5:8

A Way Out

January 24th devotional from proverbs31.org

Jenga and a Poetic Masterpiece

Do you remember that game, Jenga, where you pull a wooden block from the tower, place it  on top, and hope that your decision doesn’t mean the fall of the whole building? I remember that there were times that I tried to loosen a certain block but, as I tried tapping, it wouldn’t budge. This game was brought back to mind as I read Ephesians 2. In verse 20, Paul talks about Jesus being the chief cornerstone, and we, his followers, are the ‘building, being fitted together’ and ‘built together into a dwelling of God in the Spirit.’ Jesus is that immovable Jenga block, and we are the movable pieces. While our unsteady status can seem disheartening, we have the promise of Eph. 2:10. We are God’s masterpiece, created in Christ to do good works. The Greek word for masterpiece is ‘poiema’ which is where we derive our word, poem. We are a poem designed by the Master. Just as one would handle an original Picasso with care, we are to treat ourselves in the same manner. We too often have the tendency to place our own spirituality, our own health, and our own emotional stability on the back burner. If we have neglected our own body, the temple of the Holy Spirit, then we become a loose piece within the “Jenga tower””- the church body. The good news is that Jesus remains the unshakable chief cornerstone. It is through Him that we receive our strength to once again become a steady stone. Take some time to feed your mind with God’s Word, to fill your emotional tank through loving others and receiving love in return, and to fuel your body with nutrition and exercise. Receive some encouragement from Lysa TerKeurst as she challenges you to make the courageous choice in her daily devotional.

"I Can" through Christ

A devotional about victory – “All of God’s Girls Have Issues”