All posts tagged eat clean mediterranean salad
Many years ago, we had a restaurant named Bella’s in Downtown Melbourne, and it was one of my favorite spots to dine. Their signature salad, the Bella Salad, is by far one of my favorite salads ever. It is basically a marinated olive salad served over romaine. This salad has a ton of flavor! If you want some additional protein, top with cannellini beans or grilled or roasted chicken.
Today at VBS, I brought this salad with me and enjoyed it after a busy morning of feeding the students and volunteers (hence the disposable plate you see in the photo – one less dish to wash!). This was day #2 of this salad for me, with one more serving still in the fridge! I LOVE make ahead salads 🙂

Olives are antioxidant-rich and have been found to therefore be a fighter against cancer and inflammation. They are high in copper (bone/tissue health and cholesterol balance), iron (which works in tandem with copper), fiber, and vitamin E.
BELLA SALAD
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1 head romaine lettuce, cut
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3-4 Roma tomatoes, chopped
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1/2 cup each black and green olives, sliced
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1 cup roasted red peppers, sliced
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1 cup quartered artichokes
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1/3 cup onion, sliced into 1″ pieces
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1/2 cup crumbled gorgonzola cheese
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2 teaspoons minced garlic
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2 tablespoons extra virgin olive oil
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1 Tablespoon balsamic vinegar
Place romaine into a large bowl. In a separate bowl, combine olive oil, vinegar, garlic, and salt and pepper. Whisk together. Add remaining ingredients (tomato – gorgonzola cheese) into the bowl with the dressing. Gently fold together. Place olive salad on top of romaine and serve. Makes 4 generous salads.
Other recipes you will enjoy:
“A Salad For Each Week” Recipes:
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Posted by M. Terry on June 23, 2014
https://wholetothecore.com/2014/06/23/bella-salad-a-salad-for-each-week-29/