Since I have saved my tomatoes from the hungry birds, it is time to enjoy them! Add in some Florida cucumber, green beans, and red onion, and you have a refreshing and hydrating salad on a muggy summer day. Vitamin C, B, and K are a few of the main nutrients your body will be loving!
Florida Summer Salad
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1 large tomato, chopped
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1 medium cucumber, chopped
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1 cup cut green beans (about 1/2″ pieces)
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1/4 cup red onion, diced
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1/4 cup fresh parsley, chopped
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1-2 teaspoons minced garlic (you can make your own pre-made minced garlic)
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1 tablespoon vinegar of your choice
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2 teaspoons of clean oil (olive, coconut, or nut oil)
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Salt and pepper to taste
Place vinegar, oil, and garlic into a large bowl and stir. Place in veggies and parsley. Add salt and pepper. Gently stir to combine. Eat alone or serve with lettuce cups, over your favorite greens, with grilled chicken, or mixed with quinoa or brown rice.
Other recipes you will enjoy:
“A Salad For Each Week” Recipes:
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Broccoli and White Bean Salad
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Asian Purple Cabbage Slaw
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Fresh and Minty Cantaloupe and Tomato Salad
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Tangy Kale and Sweet Potato Bit Salad
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Key Lime Corn and Black Bean Salad
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Green Bean, Tomato, and Mozzarella Pesto Salad
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“So Long Summer” Salad
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Pickle Salsa
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Gingery Broccoli and Carrot Salad
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Mediterranean Farro Salad
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Home Grown Kale and Pumpkin Seed Salad
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Roasted Sweet Potato Salad with Warm Chutney Dressing
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Cranberry and Orange Quinoa Salad
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Southwest Ranch Dressing
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Marinated Mushrooms
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Fajita Quinoa
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Caesared Brussel Sprouts
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Fresh Argentinian Salad
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The “New Green” Salad
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Shrimp, Strawberry, and Feta Salad with Balsamic Chia Dressing
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Garden Fresh Tomato and Mozzarella Salad
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Cool Zucchini, Carrot, and Radish Salad
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Layered Greek Salad
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Shredded Brussel Sprout Salad
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Ginger Dressed Slaw
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Creamy Balsamic, Blueberry and Basil Spinach Salad
Jueseppi B.
/ June 6, 2014Reblogged this on The ObamaCrat™.